[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ostaco.cz\/deti-a-sport\/#Article","mainEntityOfPage":"https:\/\/www.ostaco.cz\/deti-a-sport\/","headline":"D\u011bti a sport","name":"D\u011bti a sport","description":"Vztah dne\u0161n\u00edch d\u011bt\u00ed k pohybu. je alarmuj\u00edc\u00ed. Motivovat d\u011bti ke sportovn\u00edm aktivit\u00e1m, je pom\u011brn\u011b komplikovan\u00e9. L\u00e1kadla dne\u0161n\u00ed doby, ve form\u011b tablet\u016f, chytr\u00fdch telefon\u016f a jin\u00fdch technick\u00fdch vymo\u017eenost\u00ed, n\u00e1m to p\u0159\u00edli\u0161 neusnad\u0148uj\u00ed. Takov\u00fdm d\u011btem, hroz\u00ed nejen obezita, ale i probl\u00e9my s... <a class=\"more-link\" href=\"https:\/\/www.ostaco.cz\/deti-a-sport\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2023-05-07","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ostaco.cz\/author\/#Person","name":"","url":"https:\/\/www.ostaco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ostaco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/img_a312241_w2148_t1523265050.jpg","url":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/img_a312241_w2148_t1523265050.jpg","height":0,"width":0},"url":"https:\/\/www.ostaco.cz\/deti-a-sport\/","wordCount":400,"articleBody":"Vztah dne\u0161n\u00edch d\u011bt\u00ed k pohybu. je alarmuj\u00edc\u00ed. Motivovat d\u011bti ke sportovn\u00edm aktivit\u00e1m, je pom\u011brn\u011b komplikovan\u00e9. L\u00e1kadla dne\u0161n\u00ed doby, ve form\u011b tablet\u016f, chytr\u00fdch telefon\u016f a jin\u00fdch technick\u00fdch vymo\u017eenost\u00ed, n\u00e1m to p\u0159\u00edli\u0161 neusnad\u0148uj\u00ed. Takov\u00fdm d\u011btem, hroz\u00ed nejen obezita, ale i probl\u00e9my s pohybov\u00fdm \u00fastroj\u00edm.Mnohem jednodu\u0161\u0161\u00ed, to budou m\u00edt ti rodi\u010de, kte\u0159\u00ed jdou sv\u00fdm d\u011btem p\u0159\u00edkladem a d\u011bcka ji\u017e od ran\u00e9ho v\u011bku, sport provozuj\u00ed spole\u010dn\u011b s rodi\u010di. D\u011bti bychom m\u011bli v\u00e9st k pohybov\u00fdm aktivit\u00e1m od \u00fatl\u00e9ho v\u011bku. Pot\u0159eba pohybu se v nich zakotv\u00ed a sami pak budou sportovn\u00ed aktivity vyhled\u00e1vat. D\u016fle\u017eit\u00e9 jsou kolektivn\u00ed sporty, kde d\u011bti navazuj\u00ed nov\u00e1 p\u0159\u00e1telstv\u00ed a u\u010d\u00ed se vych\u00e1zet s v\u011bt\u0161\u00edm kolektivem sv\u00fdch vrstevn\u00edk\u016f.Pohybov\u00e9 aktivity, jsou pro d\u011bti velmi d\u016fle\u017eit\u00e9. Nejen z hlediska zdravotn\u00edho, ale i sociologick\u00e9ho. Pohyb pom\u00e1h\u00e1 ke zv\u00fd\u0161en\u00e9 odolnosti organismu, t\u011blesn\u00e9 v\u00fdkonnosti, koordinaci, vytrvalosti, ale i k vybit\u00ed p\u0159ebyte\u010dn\u00e9 energie.Vyberte va\u0161emu d\u00edt\u011bti, ten spr\u00e1vn\u00fd sport.D\u016fle\u017eit\u00e9 je vybrat d\u00edt\u011bti takov\u00fd sport, kter\u00fd mu bude bl\u00edzk\u00fd. Chlapci se nejsp\u00ed\u0161 najdou ve fotbale, florbalu nebo jin\u00fdch m\u00ed\u010dov\u00fdch hr\u00e1ch. Pokud ho p\u0159ihl\u00e1s\u00edte do gymnastiky, nejsp\u00ed\u0161 ho t\u00edmto druhem sportu, moc nenadchnete. Spr\u00e1vn\u00fd v\u00fdb\u011br, je d\u016fle\u017eit\u00fd proto, aby se d\u011bcko p\u0159i sportovn\u00ed aktivit\u011b c\u00edtilo dob\u0159e.D\u011btem, kter\u00e9 sportovn\u00ed aktivity z du\u0161e nesn\u00e1\u0161ej\u00ed, se tato \u010dinnost nejsp\u00ed\u0161 nikdy obl\u00edbenou nestane. P\u0159esto bu\u010fte neoblomn\u00ed. Alespo\u0148 k minim\u00e1ln\u00edmu pohybu, se sna\u017ete d\u011bcko p\u0159im\u011bt.Velmi vhodnou pohybovou aktivitou, je plav\u00e1n\u00ed. Plav\u00e1n\u00ed, m\u016f\u017eete s d\u011btmi provozovat, u\u017e od kojeneck\u00e9ho v\u011bku. Uvid\u00edte, \u017ee to bude z\u00e1bavn\u00e9, jak pro d\u011bcko, tak pro v\u00e1s, jako rodi\u010de. Plav\u00e1n\u00edm s kojencem, odstran\u00edte u d\u011bcka strach z vody v pozd\u011bj\u0161\u00edm v\u011bku. Nemus\u00edte se n\u00e1v\u0161t\u011bvy baz\u00e9nu ob\u00e1vat. Baz\u00e9ny spl\u0148uj\u00ed, pro plav\u00e1n\u00ed s takto mal\u00fdmi d\u011btmi, v\u0161echny hygienick\u00e9 normy.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011bti a sport","item":"https:\/\/www.ostaco.cz\/deti-a-sport\/#breadcrumbitem"}]}]