[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ostaco.cz\/jak-prekonat-smutek-po-potratu\/#Article","mainEntityOfPage":"https:\/\/www.ostaco.cz\/jak-prekonat-smutek-po-potratu\/","headline":"Jak p\u0159ekonat smutek po potratu","name":"Jak p\u0159ekonat smutek po potratu","description":"V\u011bt\u0161ina \u017een si ani nep\u0159ipou\u0161t\u00ed, \u017ee by je to mohlo potkat. Ale z gynekologick\u00fdch ordinac\u00ed zn\u00ed, \u017ee prvn\u00ed trimestr je nejist\u00fd a zku\u0161enost s potratem m\u00e1 st\u00e1le v\u00edce \u017een. B\u00fdv\u00e1 to \u0161ok, trauma. Objevuj\u00ed se v\u00fd\u010ditky, pocit k\u0159ivdy a beznad\u011bj.... <a class=\"more-link\" href=\"https:\/\/www.ostaco.cz\/jak-prekonat-smutek-po-potratu\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2022-02-22","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ostaco.cz\/author\/#Person","name":"","url":"https:\/\/www.ostaco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ostaco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/%C5%BEena%20za%20sklem.JPG","url":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/%C5%BEena%20za%20sklem.JPG","height":0,"width":0},"url":"https:\/\/www.ostaco.cz\/jak-prekonat-smutek-po-potratu\/","about":["\u017dena"],"wordCount":450,"articleBody":"V\u011bt\u0161ina \u017een si ani nep\u0159ipou\u0161t\u00ed, \u017ee by je to mohlo potkat. Ale z gynekologick\u00fdch ordinac\u00ed zn\u00ed, \u017ee prvn\u00ed trimestr je nejist\u00fd a zku\u0161enost s potratem m\u00e1 st\u00e1le v\u00edce \u017een. B\u00fdv\u00e1 to \u0161ok, trauma. Objevuj\u00ed se v\u00fd\u010ditky, pocit k\u0159ivdy a beznad\u011bj. P\u0159in\u00e1\u0161\u00edme p\u00e1r tip\u016f, jak smutek p\u0159ekonat.\u017d\u00e1dn\u00e9 v\u00fd\u010ditky a obvi\u0148ov\u00e1n\u00edOd sv\u00e9ho l\u00e9ka\u0159e jste jist\u011b sly\u0161ela, \u017ee p\u0159\u00edroda sama rozhodne o udr\u017een\u00ed plodu. A kdy\u017e je t\u011bhotenstv\u00ed \u0161patn\u011b zalo\u017een\u00e9, nepomohlo by ani kdybyste cel\u00e9 dny jen prole\u017eela. Neobvi\u0148ujte se z toho. A neobvi\u0148ujte z toho ani sv\u00e9ho partnera.Dop\u0159ejte si \u010dasNesna\u017ete se p\u0159esko\u010dit f\u00e1zi truchlen\u00ed a d\u011blat, jako\u00a0\u017ee se nic nestalo. M\u011bjte se sebou trp\u011blivost a respektujte n\u00e1lady jako na horsk\u00e9 dr\u00e1ze. Vyrovn\u00e1n\u00ed se s tak bolestivou ztr\u00e1tou trv\u00e1 u ka\u017ed\u00e9 \u017eeny jinak dlouho, proto na sebe netla\u010dte.Odpo\u010d\u00edvejteObdob\u00ed je to n\u00e1ro\u010dn\u00e9 jak psychicky, tak fyzicky. Dodr\u017ete \u0161estined\u011bl\u00ed a hlavn\u011b odpo\u010d\u00edvejte. Vy\u0159a\u010fte v\u0161echny sportovn\u00ed a n\u00e1ro\u010dn\u00e9 aktivity. Nezapom\u00ednejte na j\u00eddlo a pitn\u00fd re\u017eim, a\u0165 m\u00e1 va\u0161e t\u011blo z \u010deho br\u00e1t energii.\u00a0Netla\u010dte na partneraPom\u00e1h\u00e1 v\u00e1m s n\u011bk\u00fdm mluvit, ale partner u\u017e tak sd\u00edln\u00fd nen\u00ed? Mu\u017ei obecn\u011b pro\u017e\u00edvaj\u00ed emoce jinak. Ale neznamen\u00e1 to, \u017ee by je smutn\u00e1 ud\u00e1lost nezas\u00e1hla. N\u011bkte\u0159\u00ed se zam\u011b\u0159\u00ed v\u00edc na pr\u00e1ci, jin\u00ed se uzav\u0159ou do sebe. Nechte ho pro\u017e\u00edt si emoce po sv\u00e9m. Mluvte o tom s \u017eenami, kter\u00e9 pro v\u00e1s budou m\u00edt pochopen\u00ed. Samy si to tak\u00e9 za\u017eily a smutek p\u0159ekonaly. Inspirujte se t\u00edm, co pomohlo jim.Nesty\u010fte se vyhledat odbornou pomocM\u011bs\u00edce plynou a v\u00e1\u0161 stav se nelep\u0161\u00ed?\u00a0Nen\u00ed ostuda vyhledat odbornou pomoc. Objednejte se k psychologovi, kter\u00fd v\u00e1m pom\u016f\u017ee celou situaci rozebrat a najde cestu, abyste se neut\u00e1p\u011bla v depresi.\u00a0P\u0159ipravte symbolick\u00e9 rozlou\u010den\u00edRozlu\u010dte se se sv\u00fdm nenarozen\u00fdm miminkem. Je to ritu\u00e1l, kter\u00fd v\u00e1m pom\u016f\u017ee sm\u00ed\u0159it se s t\u00edm, \u017ee od v\u00e1s ode\u0161lo. Pamatujte, je to sm\u00ed\u0159en\u00ed, nikoliv zapomenut\u00ed.\u00a0Vydr\u017ete\u010cas je nejlep\u0161\u00ed l\u00e9ka\u0159. P\u0159i tomto slovn\u00edm spojen\u00ed se te\u010f chyt\u00e1te za hlavu?\u00a0P\u0159edstava, \u017ee se je\u0161t\u011b n\u011bkdy budete sm\u00e1t v\u00e1m p\u0159ipad\u00e1 jako sci-fi? Vydr\u017ete. \u010cas a trp\u011blivost hraj\u00ed pro v\u00e1s.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159ekonat smutek po potratu","item":"https:\/\/www.ostaco.cz\/jak-prekonat-smutek-po-potratu\/#breadcrumbitem"}]}]