[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ostaco.cz\/peci-o-domacnost-deti-i-praci-muzete-zvladat-jen-je-treba-si-ukoly-dobre-rozvrhnout\/#Article","mainEntityOfPage":"https:\/\/www.ostaco.cz\/peci-o-domacnost-deti-i-praci-muzete-zvladat-jen-je-treba-si-ukoly-dobre-rozvrhnout\/","headline":"P\u00e9\u010di o dom\u00e1cnost, d\u011bti i pr\u00e1ci m\u016f\u017eete zvl\u00e1dat, jen je t\u0159eba si \u00fakoly dob\u0159e rozvrhnout!","name":"P\u00e9\u010di o dom\u00e1cnost, d\u011bti i pr\u00e1ci m\u016f\u017eete zvl\u00e1dat, jen je t\u0159eba si \u00fakoly dob\u0159e rozvrhnout!","description":"N\u011bkter\u00e9 \u017eeny jsou opravdov\u00e9 hrdinky a to se projevuje v ka\u017edodenn\u00edm \u017eivot\u011b. V\u017edy\u0165 nen\u00ed nic snadn\u00e9ho zvl\u00e1dat pr\u00e1ci, rodinu a je\u0161t\u011b dom\u00e1cnost. Jak to skloubit?\u00a0 P\u00e9\u010di o dom\u00e1cnost, d\u011bti i pr\u00e1ci m\u016f\u017eete zvl\u00e1dat, jen je t\u0159eba si \u00fakoly dob\u0159e rozvrhnout!\u00a0... Pokra\u010dovat ve \u010dten\u00ed →<\/a>","datePublished":"2023-05-28","dateModified":"2023-05-28","author":{"@type":"Person","@id":"https:\/\/www.ostaco.cz\/author\/#Person","name":"","url":"https:\/\/www.ostaco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ostaco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/family-4447538_640.jpg","url":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/family-4447538_640.jpg","height":0,"width":0},"url":"https:\/\/www.ostaco.cz\/peci-o-domacnost-deti-i-praci-muzete-zvladat-jen-je-treba-si-ukoly-dobre-rozvrhnout\/","about":["\u017dena"],"wordCount":542,"articleBody":"N\u011bkter\u00e9 \u017eeny jsou opravdov\u00e9 hrdinky a to se projevuje v ka\u017edodenn\u00edm \u017eivot\u011b. V\u017edy\u0165 nen\u00ed nic snadn\u00e9ho zvl\u00e1dat pr\u00e1ci, rodinu a je\u0161t\u011b dom\u00e1cnost. Jak to skloubit?\u00a0P\u00e9\u010di o dom\u00e1cnost, d\u011bti i pr\u00e1ci m\u016f\u017eete zvl\u00e1dat, jen je t\u0159eba si \u00fakoly dob\u0159e rozvrhnout!\u00a0Ka\u017ed\u00fd den to sam\u00e9, ten sam\u00fd koloto\u010d, kdy je t\u0159eba odv\u00e9st d\u00edt\u011b do \u0161koly, rychle se p\u0159em\u00edstit do zam\u011bstn\u00e1n\u00ed, z n\u011bj sp\u011bchat pro d\u00edt\u011b, odv\u00e9st ho na krou\u017eek, pak jej vyzvednout, sp\u011bchat dom\u016f napsat \u00fakoly, nachystat ve\u010de\u0159i a sva\u010diny a do toho myslet na to, \u017ee je t\u0159eba um\u00fdt n\u00e1dob\u00ed, nakoupit nebo vy\u0159\u00eddit n\u011bco na \u00fa\u0159ad\u011b. Ano, \u017eeny jsou opravdov\u00e9 superhrdinky, kdy\u017e tohle ka\u017ed\u00fd den zvl\u00e1daj\u00ed, je t\u0159eba podotknout, \u017ee v\u0161echny tyto \u00fakoly v\u011bt\u0161inou le\u017e\u00ed jen na \u017een\u00e1ch, a\u0165 u\u017e jsou to samo\u017eivitelky nebo maj\u00ed jen partnera, kter\u00fd prost\u011b nepom\u00e1h\u00e1. Jak se z toho nezbl\u00e1znit a v\u0161echno st\u00edhat?\u00a0Co je t\u0159eba? Ud\u011blejte si jasn\u00fd pl\u00e1n!\u00a0Ka\u017ed\u00fd den ve\u010der byste m\u011bla v\u011bd\u011bt, co v\u00e1s \u010dek\u00e1 v den n\u00e1sleduj\u00edc\u00ed. Je dobr\u00e9 tvo\u0159it si takov\u00fd pomysln\u00fd seznam \u00fakol\u016f ve sv\u00e9 hlav\u011b, n\u011bkomu ale dost pom\u00e1h\u00e1, kdy\u017e si opravdu v\u0161echno sep\u00ed\u0161e na pap\u00edr. Je na v\u00e1s, jak\u00fd zp\u016fsob zvol\u00edte, ale m\u011bla byste si na ka\u017ed\u00fd den pl\u00e1novat jen tolik aktivit, kolik opravdu m\u016f\u017eete zvl\u00e1dnout. \u00daklid po\u010dk\u00e1, i to \u0161pinav\u00e9 pr\u00e1dlo. Ale pozor na to, \u017ee pokud chcete m\u00edt v\u00edkend voln\u00fd a v\u011bnovat se d\u011btem a rodin\u011b, nem\u016f\u017eete si v\u0161echny dom\u00e1c\u00ed povinnosti pr\u00e1v\u011b delegovat jen na voln\u00e9 v\u00edkendov\u00e9 dny. Dost v\u011bc\u00ed se d\u00e1 stihnout je\u0161t\u011b ve\u010der po p\u0159\u00edchodu dom\u016f, t\u0159eba kr\u00e1tk\u00fd \u00faklid, kter\u00fd zabere t\u0159eba jen dvacet minut, ale rozhodn\u011b si t\u00edm usnadn\u00edte pr\u00e1ci v dal\u0161\u00edch dnech. Jakmile se dom\u00e1c\u00ed povinnosti nakup\u00ed, trv\u00e1 d\u00e9le, ne\u017e v\u0161echno urovn\u00e1te do p\u016fvodn\u00edho stavu.\u00a0D\u011bti a voln\u00fd \u010das\u00a0Do zam\u011bstn\u00e1n\u00ed \u010dlov\u011bk mus\u00ed, pokud nem\u00e1te volnou pracovn\u00ed dobu, mus\u00edte se prost\u011b pod\u0159\u00eddit. Ur\u010dit\u011b je t\u0159eba si srovnat i priority. N\u011bkter\u00e9 v\u011bci toti\u017e po\u010dkaj\u00ed, jin\u00e9 jsou neodkladn\u00e9. Do toho je t\u0159eba myslet na d\u011bti, ty v\u00e1s pot\u0159ebuj\u00ed nejv\u00edce, tak\u017ee p\u0159i v\u00fdb\u011bru \u00faklid versus d\u011bti, by m\u011bly d\u011bti vyhr\u00e1t, jen na v\u00e1s doma nesm\u00ed padat a\u017e p\u0159\u00edli\u0161 moc \u0161pinav\u00e9ho n\u00e1dob\u00ed. \u0158ada rodin zvl\u00e1d\u00e1 takov\u00fd n\u00e1ro\u010dn\u00fd koloto\u010d i d\u00edky tomu, \u017ee si na \u00faklid jako takov\u00fd vyhrad\u00ed v\u017edy jen jeden den v t\u00fddnu. Pokud v sobotu dopoledne stihnete uklidit i nava\u0159it, m\u00e1te zbytek v\u00edkendu volno a to je dost \u010dasu.\u00a0Ud\u011blejte si vlastn\u00ed syst\u00e9m, u\u017e jen to, \u017ee budete nad v\u0161\u00edm p\u0159em\u00fd\u0161let a pl\u00e1novat, v\u00e1s posune.\u00a0 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010di o dom\u00e1cnost, d\u011bti i pr\u00e1ci m\u016f\u017eete zvl\u00e1dat, jen je t\u0159eba si \u00fakoly dob\u0159e rozvrhnout!","item":"https:\/\/www.ostaco.cz\/peci-o-domacnost-deti-i-praci-muzete-zvladat-jen-je-treba-si-ukoly-dobre-rozvrhnout\/#breadcrumbitem"}]}]