[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ostaco.cz\/pekne-opaleni-kuze\/#Article","mainEntityOfPage":"https:\/\/www.ostaco.cz\/pekne-opaleni-kuze\/","headline":"P\u011bkn\u00e9 op\u00e1len\u00ed k\u016f\u017ee","name":"P\u011bkn\u00e9 op\u00e1len\u00ed k\u016f\u017ee","description":"Mnoho lid\u00ed sn\u00ed po hezk\u00e9m op\u00e1len\u00ed, \u010deho\u017e m\u016f\u017eeme doc\u00edlit p\u0159i spr\u00e1vn\u00e9 metod\u011b a p\u00e9\u010di. Mnohem jist\u011bj\u0161\u00ed variantou je rozhodn\u011b opalov\u00e1n\u00ed v profesion\u00e1ln\u00edm sol\u00e1riu. P\u011bkn\u00e9 op\u00e1len\u00ed k\u016f\u017ee Nen\u00ed to jen tak Hezk\u00e9 op\u00e1len\u00ed m\u00e1 skute\u010dn\u011b n\u011bco do sebe, a proto o... <a class=\"more-link\" href=\"https:\/\/www.ostaco.cz\/pekne-opaleni-kuze\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2021-05-14","dateModified":"2023-10-10","author":{"@type":"Person","@id":"https:\/\/www.ostaco.cz\/author\/#Person","name":"","url":"https:\/\/www.ostaco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ostaco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/opalov%C3%A1n%C3%AD%20na%20pl%C3%A1%C5%BEi_7.jpg","url":"https:\/\/www.ostaco.cz\/wp-content\/uploads\/opalov%C3%A1n%C3%AD%20na%20pl%C3%A1%C5%BEi_7.jpg","height":0,"width":0},"url":"https:\/\/www.ostaco.cz\/pekne-opaleni-kuze\/","about":["Spole\u010dnosti"],"wordCount":478,"articleBody":"      Mnoho lid\u00ed sn\u00ed po hezk\u00e9m op\u00e1len\u00ed, \u010deho\u017e m\u016f\u017eeme doc\u00edlit p\u0159i spr\u00e1vn\u00e9 metod\u011b a p\u00e9\u010di. Mnohem jist\u011bj\u0161\u00ed variantou je rozhodn\u011b opalov\u00e1n\u00ed v profesion\u00e1ln\u00edm sol\u00e1riu.P\u011bkn\u00e9 op\u00e1len\u00ed k\u016f\u017eeNen\u00ed to jen takHezk\u00e9 op\u00e1len\u00ed m\u00e1 skute\u010dn\u011b n\u011bco do sebe, a proto o n\u011bm sn\u00ed mnoho lid\u00ed. Mus\u00edme dodr\u017eovat ov\u0161em jist\u00e9 z\u00e1sady, abychom hned po prvn\u00edm opalov\u00e1n\u00ed nebyli cel\u00fd \u010derven\u00ed, proto\u017ee to rozhodnete nen\u00ed nic p\u0159\u00edjemn\u00e9ho. Ji\u017e p\u00e1r t\u00fddn\u016f do p\u0159edu se vyplat\u00ed j\u00edst vitam\u00edny E a C, proto\u017ee ty tlum\u00ed \u0161patn\u00e9 \u00fa\u010dinky na UV z\u00e1\u0159en\u00ed. P\u0159i za\u010d\u00e1tku hezk\u00e9ho a slune\u010dn\u00e9ho po\u010das\u00ed m\u016f\u017eeme za\u010d\u00edt s opakov\u00e1n\u00edm, ov\u0161em rozhodn\u011b mus\u00edme d\u00e1vat pozor, a proto pobyt na slun\u00ed\u010dku nep\u0159etahujte. T\u011blo si na n\u011bj bude postupn\u011b zvykat, tak\u017ee intervaly budeme moci s\u00e1le prodlu\u017eovat. Kl\u00ed\u010dov\u00e9 je chr\u00e1nit a vy\u017eivovat poko\u017eku, kdy naprost\u00fdm z\u00e1kladem je opalovac\u00ed kr\u00e9m. Ten mus\u00edme aplikovat n\u011bjakou tu chv\u00edli dop\u0159edu, a hlavn\u011b zvolit dostate\u010dn\u00fd faktor ochrany. Pokud se V\u00e1m bude zd\u00e1t, \u017ee Va\u0161e poko\u017eka je st\u00e1le skoro stejn\u011b barevn\u00e1, tak rozhodn\u011b nikam neposp\u00edchejte, proto\u017ee u ka\u017ed\u00e9ho je rychlost opalov\u00e1n\u00ed jin\u00e1. Je dobr\u00e9 si chr\u00e1nit tak\u00e9 zrak, kdy n\u00e1m posta\u010d\u00ed dobr\u00e9 slune\u010dn\u00ed br\u00fdle.Vyu\u017eit\u00ed sol\u00e1riaP\u0159i venkovn\u00edm opalov\u00e1n\u00ed jsme zejm\u00e9na z\u00e1visl\u00fd na Slun\u00ed\u010dku, co\u017e je n\u011bkdy opravdu probl\u00e9m, tak\u017ee mnohdy je v\u00fdhodn\u011bj\u0161\u00ed chodit se opalovat do sol\u00e1ria, kdy budeme m\u00edt pevn\u011b dan\u00fd pl\u00e1n, p\u0159i\u010dem\u017e stroje jedou bez probl\u00e9m\u016f kdykoliv, tak\u017ee se na tento typ opalov\u00e1n\u00ed m\u016f\u017eete kdykoliv spolehnout. Hodn\u011b z\u00e1le\u017e\u00ed na spole\u010dnosti, kam chod\u00edme, kdy ov\u011b\u0159enou spole\u010dnost\u00ed je rozhodn\u011b sol\u00e1rium Brno Naomibrno. Nach\u00e1z\u00ed se n\u00e1m p\u0159\u00edmo v centru a \u0159ad\u00ed se mezi ty nejv\u011bt\u0161\u00ed v okol\u00ed. Hned po p\u0159\u00edchodu na n\u00e1s \u010dek\u00e1 opravdu p\u0159\u00edjemn\u00e9 prost\u0159ed\u00ed a hlavn\u011b person\u00e1l, kter\u00fd n\u00e1m se v\u0161\u00edm porad\u00ed a pom\u016f\u017ee. V\u016fbec se nemus\u00edte b\u00e1t ani prvn\u00ed n\u00e1v\u0161t\u011bvy sol\u00e1ria, proto\u017ee V\u00e1m tu sestav\u00ed kompletn\u00ed opalovac\u00ed pl\u00e1n, do kter\u00e9ho zanesou, jak \u010dasto a jak\u00fd stoj budete po\u017e\u00edvat. D\u00e1le V\u00e1m pom\u016f\u017eou s kompletn\u00edm vybereme kosmetiky pro sol\u00e1ria, jen\u017e je nesm\u00edrn\u011b d\u016fle\u017eit\u00e1. D\u00edky n\u00ed je poko\u017eka chr\u00e1n\u011bn\u00e1 a z\u00e1rove\u0148 tak\u00e9 vy\u017eivov\u00e1na, aby j\u00ed nic nechyb\u011blo a v\u00fdsledek byl opravdu hezk\u00fd.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u011bkn\u00e9 op\u00e1len\u00ed k\u016f\u017ee","item":"https:\/\/www.ostaco.cz\/pekne-opaleni-kuze\/#breadcrumbitem"}]}]